Do you hate having bad breath? If so, our Stewart Family Dentistry dental team has some helpful tips for you! There are different things you can do on a regular basis to keep bad breath at bay.
The first thing you can do is keep a toothbrush and toothpaste handy. It’s easiest to have them in your backpack, purse, or even in your desk at work. Brush your teeth after each time you eat and don’t forget to brush your tongue. This will help further provide the pristine breath you want.
The second thing you can do is take advantage of tongue scrapers. Tongue scrapers are beneficial instruments that can remove bacteria from your tongue’s surface. With a gentle sweep of the scraper, the bacteria that is causing foul-smelling breath will be washed away and your breath will be fresh once again.
The last thing you can do is chew sugar-free gum. It’s best to freshen your breath with sugarless gum because it doesn’t have the sugar and harmful particles that can promote tooth decay. If you chew sugarless gum regularly, you can freshen your breath as well as care for your smile.
If you do these things, there is a high chance you’ll have the pristine and fresh breath you’re looking for! For more information and details about how to fight bad breath in Lithonia, Georgia, please call our office at 770-872-0662. We also encourage you to schedule an appointment with Dr. Ron Stewart or Dr. Vonda Hester, if these tips don’t help you eliminate your bad breath. In this case, your bad breath might be a sign of a bigger problem. We look forward to helping you!